6 Things Women over 50 Should Do Every Night Before Bed, According to Dietitians - AOL.com

Last Updated: 03.07.2025 07:47

6 Things Women over 50 Should Do Every Night Before Bed, According to Dietitians - AOL.com

Key Points

<ul><li>After age 50, women undergo many physical and hormonal changes.

</li><li>They may… [+6466 chars]

Why does he text me first but when I never text first he gets mad?

Design elements: Getty Images. EatingWell design.

Reviewed by Dietitian Karen Ansel, M.S., RDN